Welcome to the Healthy Life Fitness Centre
Wellness and fitness centre consisting of passionate, positive and knowledgeable fitness professionals.
Our team has developed a concept that is solely focused on improving people’s lives, general health and well-being. The Healthy Life brand goes beyond the conventional fitness centre role, to incorporate a broad range of premium wellness products, programs and services for its members and guests alike. Our team of professional and committed staff will ensure you are made to feel very welcome and assist you in becoming part of an integrated family. We hope you enjoy the benefits of our Healthy Life Fitness club, your very own ‘local home-town gym’.
We have imported top marquee brands of American strength, cardiovascular and conditioning equipment such as Precor USA, Cybex, Life Fitness, Hammer Strength, Free Motion, Ground Zero, Nautilus, Ivanko, Matrix, Technogym and Marpo Kinetics along with a professional TITLE boxing ring and fight zone. In addition we have the very latest Cross Training and Functional Training apparatus such as Bulgarian wrestling bags, Power bags, Sand bags, Smash balls, Slam balls, Medicine balls, competition Russian Kettle Bells, Olympic Bumper Plates, Battle ropes, Plyometric platforms and a 7.5 meter Suspension Honeycombe Boom with 4 by Rip60 suspension trainers hanging from the frame.
Our various work out zones are thoughtfully planned, ergonomically set out and carefully designed to ensure the optimal flow during your exercise routines. Each zone is specifically designed to ensure your body is put through its paces as efficiently as possible in optimal anatomical order from pin-loaded to functional-cables to plate loaded to free weights.
The ten (10) main zones incorporated within the club are: Cardio Theatre, Group Fitness Zone, Cycle Studio, Olympic Free Weights and Plate Loaded Zone, Cable Functional Zone, Pin Loaded and Selectorized Zone, Suspension Training and MMA Fight Zone, Functional Training Zone, Abdominal and Stretch Zone, Sports Medical Clinic and Physio rooms.
The club prides itself on offering ever improving ranges of state of the art training equipment in an evolving fitness and conditioning environment. Our newest 24 stations of Precor and Hammer Strength resistance and conditioning equipment imported from the USA arrived as recently as July 2015 and our made in the USA Life Fitness Cardio equipment arrived in August 2015. Please come down with family and friends and join in the ‘serious’ fun everyone is having.