Ben Hoffmann

Qualifications

• Certificate III and Certificate IV
• Senior First Aid
• Specialities
• Functional Strength Training
• Sport Specific Fitness
• Martial Arts Specific Training
• Military Fitness Training
• Group Fitness

Objectives

Ben has spent 7 years in the Australian Army whilst participating In bodybuilding, strength training and martial arts. Therefore he holds a creditable

background in functional strength training, muscle endurance, cardio fitness and ultra endurance training.

Bens love of exercise in all its forms brings great pride in his personal achievements as well as those he trains. Nothing gives him a greater feeling of

satisfaction than to see his clients achieve their goals.

Bens personal motto is 'No pain, no gain' but for those he trains it is 'Every journey starts with a single step'