Mitchell Sinnamon

Qualifications

• Certificate III & IV Health & Fitness
• Level 1 Cross Fit Trainer
• Advanced First Aid & CPR
• Childrens Instructor
• Older Adults Instructor

Specialities

• Cross Fit (A New Dimension in Fitness Training)
• KettleBell Training
• Fitness
• Entry Training for Defence Force, Firefighting & Police
• Nutritional Advice
• Strength
• Body Shaping

About Me

My Passion lies in Fitness and Strength training.  In my junior years I kept active with competitive boxing and running, which put me in peak physical condition for entry into he Australian Defence Force as a clearance div er.  It was during this time I got my first taste of "High Intensity Functional Movement" training and the many benefits that this provides in every day life.

My training style incorporates this and many other forms of fitness and training that will take you to a level you thought "NOT POSSIBLE".

Come and see me on the floor for a "Free Training Session" or an informative chat.

"Mitch"