Chris Champion

Qualifications

• Certificate 3 personal training
• Certificate 4 personal training
• Gym Ed Shoulder pain and injury: specific exercise prescription
• Low Back Pain: Specific Exercise Prescription
• Mediball certification
• Musculoskeletal Assessment
• Black Belt Pro- Kick Pad class Trainer coarse
• Registered with fitness WA

Strengths

• Weight Loss
• Fitness
• Assessing Musculoskeletal
• Core Strength
• Boxing
• Rehab
• Muscle Gain
• Training over 50’s
• Group sessions

About me

I have worked with clients of all ages, ranging from children through to senior citizens.  I have helped to rehabilitate clients whom have had a variety of injuries.  I have been training individuals for over 4 years in both NSW and WA.  Within this time my personal training has included one on one training, indoor and outdoor   training and group fitness classes.

Interests

For fitness I enjoy surfing, swimming and most water sports.  Cross training indoors and out.  I have played soccer for over 20 years and I have previously represented the state at junior level.  I also enjoy playing the guitar to relax.

My Mission

To provide a service which is based on the client as an individual.  I take a holistic approach and consider each clients needs and abilities.  My training is based on traditional methods incorporated with the  latest equipment and modern techniques.  In an ever evolving industry I keep my knowledge and skills up to date.  My personal attitude towards exercise should be about lifestyle choices and most importantly, having balance.