August sees us just on the right side of winter, thank goodness. Although still not bright, warm & sunny we are steadily tracking towards spring which will be a warming change from the wet & cold of recent months.
In the GX Zone we are excited to launch Hala Zygadlo’s new stream of vibrant group fitness aptly named Club Fiesta. We are one of Hala’s home base clubs & we are pleased that Hala has chosen to launch her new program here with us & you at Healthy Life. Club Fiesta is a variant of a Insanity, Les Mills, Jungle Body, Molly Fox Studios ilk of fitness stream with its’ own unique choreography & music.
The launch is Saturday 17th August at 1000am after her Body Pump. This new stream known as Club Fiesta will be dual team taught by the wonderful & crisp mover Agi Ettwell. The two ladies on stage will lead you through one of the city’s most upbeat, vibrant, all-encompassing workouts every Saturday at 1000am. This Club Fiesta will replace the currently delivered Konga program.
The club has recognized the increased demand for members to bring in their family & friends more readily & so we have acquired a new range of engaging 3-Day passes. Any member is most welcome to collect any number of these passes from the membership care team of Michelle, Lara & Kara. Just see any of the three ladies & collect as many 3-Day passes as you wish for friends, acquaintances, work colleagues & of course family members.
The Spin-Box on Thursday at 0915am is back in full swing this month with Kim ‘Knockout’ Knight covering the final Thursday 0915am before John Duncalf takes back his usual slot post his European cruising holiday.
Monday’s 0915am Spin-Box is turning into a brand new Spin-Roll, so Vanessa is handing the reins over to Charlotte Ludik to take on that 0915am slot & deliver a unique Cycle-Black Roll Out class which will give participants a hard 30 minute indoor peloton experience followed by a trigger-point release in the MMA / Functional zone. This class will start in the final week of August 2019.
Remember to wake up to Yoga with Odette Richardson’s body-perfect aligning Restorative Yoga every Thursday at 0600am. This class is the perfect holistic way to start your day. Again, want to bring a friend? Just ask the membership care team for the requisite number of free 3-Day passes.
Gym junkies try out the two new sets of multipurpose SPORT TRAX Handles from the USA. These handles lend themselves to a wide array of functional training exercise on any dual adjustable cable station & any pully system. Should improve the natural training arch & all strength curves of all your movements.
Good progress has been made with our landlords Westfield Scentre Group on the club’s 2020 relocation into the main shopping center. The move is now finally ratified by Westfield Scentre Group & your brand-new, all bells & whistles health club will definitely be opening in the main shopping center in early 2020. Please keep your eyes peeled in the monthly newsletters for the latest information on our exciting relocation & grand opening of your new club.
Have a vibrant & active August,