August 2018, let’s talk back & specifically Latissimus Dorsi. Are you genuinely lean, dedicated, serious & / or athletic enough to bust a gut or have a coronary over selecting a tiny narrow V-Bar grip handle over the standard attached
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July, & into the winter freeze here in Perth so nothing better than working out with your tribe here at Healthy Life Fitness Centre, be that in a Small Group Personal Training session or a mainstream Group Fitness session or
Join us this month and receive our gym trade special offer!
June sees a number of great changes in your group fitness zone (GX-Zone) with your much-requested Body Balance class on Wednesdays at 1015am returning. The return of Body Balance has been created by Vanessa your GFM recruiting our newest GFI
The month of May brings good news & sees the club finally gain permission for a 3-month trial run of the grunge dual functional / creche zone to remain open & accessible 24/7/365 (out of staffed hours). So those members
A little bit of an update & insight into the telemetry based / focused bio-feedback training aids. The global wearable market of fitness apparatus (aka gadgets) is forecast to boom upward of Australian $35 billion sometime in 2018 / 2019.
March sees us fall into the apparent Autumn before plunging into the winter abyss of June but so far March is forecast to be hotter & more pleasant than the last month of summer. So, armed with that information please
February sees our main group fitness schedule glide back into service, so you can all benefit from the complete & comprehensive range of GX classes. This plethora of GX Fitness sessions is now in play again as the majority of
Welcoming in 2018 this month should be busier than usual with more of the tapered GX Zone classes remaining on the group fitness schedule so we hope that you all pack the GX Zone classes out with your favourite instructors.
Merry Christmas & a Happy New Year Members, December is here & Christmas’ silly season upon us with parties, over indulging in all things Christmas fare. Just remember that our in-house personal trainers are on hand to assist you staying