September 2019 Newsletter
We are clambering out of Perth’s chilly, wet winter & with the tempering weather comes more motivating days for better workouts in the club, make sure you take advantage of all & get on in here. In September we are
Newsletters
August 2019 Newsletter
August sees us just on the right side of winter, thank goodness. Although still not bright, warm & sunny we are steadily tracking towards spring which will be a warming change from the wet & cold of recent months. In
July 2019 Newsletter
July sees us in the middle of winter here in Australia & the wet, cold weather has definitely taken a hold on the northern suburbs of Perth. This can be a signal to many members to slow down in the
June 2019 Newsletter
Winter is certainly here but you can absolutely smash your workouts inside the multi-modality, fully integrated Healthy Life Fitness Centre. The strength & conditioning equipment never leaves the premises & awaits your visit 4/7/365 for your complete convenience. While a
May 2019 Newsletter
May is a chilly autumn month & granted not the ideal time to launch a new early morning Mind & Body Program. That said, where opportunity knocks, we have to open the door & you have to step on through
April 2019 Newsletter
April kicks off with a lively start & some exciting Group Fitness launches, though tapers through the school holidays & rather too many public holidays for my liking. 3 public holidays in the one month is a lot to handle.
March 2019 Newsletter
March is upon us & sees two new personal trainers getting stuck into the club from different but equally important angles. Emma K Murphy is a hard core, dual functional, athletic, conditioning & performance focused coach. On the gentler side
February 2019 Newsletter
February is upon us & summer is in full blossom as the warm days & pleasant evenings stretch out our active times with wonderful light & so incentivize us all to hit the gym more regularly. Long summer school holidays
January 2019 Newsletter
January 2019 sees the club delivering a more complete if not still tapered GX Zone schedule as is the case in every festive season holiday. That said we are offering a far more comprehensive range than in previous years &
December 2018 Newsletter
Welcome to the festive season double summer months of Crazy Christmas / New Year again. The club’s big Christmas bash saw 90 odd members gather at the Whitford Brewing Company here in our own Westfield mall for a larger than life