Hello again members, Post the successful Les Mills launches of mid-October & the spooky Halloween workouts of 31st October that put the ‘boo back in booty’ the club rolls on into a busy November. The final month of earnest mega-workouts
October has started with another event & plenty of action in a quarterly Les Mills Mega Launch. This Mega Launch will take place on Saturday 5th October 2019. All Les Mills streams will receive the full roll out on Saturday
We are clambering out of Perth’s chilly, wet winter & with the tempering weather comes more motivating days for better workouts in the club, make sure you take advantage of all & get on in here. In September we are
August sees us just on the right side of winter, thank goodness. Although still not bright, warm & sunny we are steadily tracking towards spring which will be a warming change from the wet & cold of recent months. In
July sees us in the middle of winter here in Australia & the wet, cold weather has definitely taken a hold on the northern suburbs of Perth. This can be a signal to many members to slow down in the
Winter is certainly here but you can absolutely smash your workouts inside the multi-modality, fully integrated Healthy Life Fitness Centre. The strength & conditioning equipment never leaves the premises & awaits your visit 4/7/365 for your complete convenience. While a
May is a chilly autumn month & granted not the ideal time to launch a new early morning Mind & Body Program. That said, where opportunity knocks, we have to open the door & you have to step on through
April kicks off with a lively start & some exciting Group Fitness launches, though tapers through the school holidays & rather too many public holidays for my liking. 3 public holidays in the one month is a lot to handle.
March is upon us & sees two new personal trainers getting stuck into the club from different but equally important angles. Emma K Murphy is a hard core, dual functional, athletic, conditioning & performance focused coach. On the gentler side
February is upon us & summer is in full blossom as the warm days & pleasant evenings stretch out our active times with wonderful light & so incentivize us all to hit the gym more regularly. Long summer school holidays