Christmas season is upon us & 2020 has all but melted away, thankfully WA maintains itself just far enough ahead of the globally sweeping Covid-19 lockdown curve to remain functional. So, grateful for small mercies as our health, fitness & well-being venues have avoided a second enforced shut down, long may that last. As you
November sees two new Yoga classes on a Wednesday 1015am & a Thursday 1900hrs delivered by the all-nurturing Thea Wiggins. These Yoga classes replace Renee’s Body Balance due to Renee’s ongoing recovery from a shoulder injury. The Yoga slots are likely to remain until we relocate into our new health club venue in the main
Entering October, ever closer to the dry warm heat & so the safety of summer, leaving the flu & cold season successfully behind us here in WA. Not a bad feat thus far & long my WA’s good fortune continue as we all do our bit to minimize any contagion over here in the West.
Spring has officially sprung & WA has made it through the depths of winter relatively unscathed from that ‘restrictive issue’ that hangs over the globe. Hopefully, it should be increasingly easier to map our pathway back to normality, at least in the world of fitness anyway. The WA road map’s phase 5 has been indefinitely
Another winter’s month down & the light of warm spring months at the end of the tunnel is that little bit closer. More importantly another month down of what we have to admit is minimal inconvenience from the pandemic here in health & fitness clubs in WA & for that we can all be very
Wintery July is usually a rather unwelcome month to start but since we are now in phase 4 of the WA post Covid19 roadmap with even fewer restrictions it is a very welcome month when compared to warmer April & May but with no gym access. June the 27th saw the club have yet further
Roll on Saturday June 6th & phase 3 on the WA road map to re-opening the state post the unfortunate Covid19 lockdown. This is the day that the WA state government has finally decreed health clubs, fitness centers & gyms can at last re-open, even if only during staffed hours & with minimal terms &
Here we all are 6 weeks on from the unilateral decision of government mandated closures of all health clubs & fitness facilities in Australia. We enter the month of May but thanks to a unified & concerted effort headed up by Fitness Australia & International Health Racquets Sports Association we hope to be able to
Welcome into April, I use that phrase advisedly because there is absolutely nothing welcoming about any country this April. Sadly, we are all to a person wholly consumed with managing our government’s chosen model to combat Covid-19 which has swamped the globe, eradicating life as we know it & changing all of our lives in
March madness draws in & we set off with Labour Day public holiday on Monday 2nd March 2020. We will of course have the usual trio of busy GX classes being delivered by three different GFI’s. 0830am RPM with the vivacious Charlotte followed by 0930 with strong Krista & 1030am Yoga with Sandy relaxing &
