November 2012 Newsletter

Dear Members,

November has started with the new & long awaited addition to the ladies changing area, yes that much requested privacy wall that gives you all the sense of being separated from what has always been the carrel / saloon door design.

There is also a new overhead light there to create a mood & of course under that is the all-informative Chiropractic, Acupuncturist, Physio, Trigger Point & extended list of the highly skilled & multi-talented Dr Linda Schiller, our new Chiropractic clinic.

Dr Linda Schiller has completely refurbished the treatment room & has started with a surge of interest from members, staff, trainers & outside clients alike.

Do remember that Dr Linda Schiller is kindly offering initial musculoskeletal analyses also injury prognosis / diagnosis & recommended treatment process / schedule on a complimentary basis at this stage. So take advantage of this amazing opportunity while the space is available in her clinic. Bookings can be made directly on her bookings line 08 9403 5550.

22 of the Spinning bikes have new dual Shimano SPD Cleat & racing toe caged pedals for the serious cyclists amongst you. Hope they make a world of difference to your individual riding performance while adding to your comfort in motion.

In the spinning zone we have started pre-cooling the training area for your cycle-fit classes which enables you all to complete the sessions in the relative comfort of neutral temperature air, thus creating less sweat but just as many tears as you push yourselves to the absolute limit.

Another addition to the club is the 7 brand new Spinning bikes which are in mint condition out of their boxes while all 35 cycles have had a total service from The Fitness Store engineer Harry Glotman. We have also added a 3rd spin bike to the functional training zone for your use. Not to be forgotten are the newly replaced Speed Ball & Agility Ball with two brand new units in the fight zone, hope they perform better than the two faulty targets we had initially.

The club should be a whole lot easier for your friends to find now as we have refurbished the external club signage & we are far more easily located thanks to the improved signs about the externals of the club.

Are you in the mood for a bit of a party? The staff & club festive season party is being held on Saturday November 24th in a venue soon to be named. If you wish to join the crew from 1930hrs onwards you are indeed most welcome. Look out for the details on on facebook & reception as well as the intranet. Remember our facebook is healthy life fitness centre on the usual facebook domain & you shoul d click like & then follow the posts.

A little bit a Christmas gift is the soon to be entered into alternative direct debit option for members on fortnightly billing. At last we have managed to secure an alternative membership subscription provider which levies far lower processing fees that will run from as low as 0.65 cents a fortnight for off peak family membership to $1.18 for individual peak membership & a few price points in between. Whatever the membership category you will save some 40% odd on what you currently pay via the long standing service out of Sydney.

See you soon as you stay fit or get fitter for the pre-festive season build up.