Personal Trainers

Angela Plummer

Qualifications and Experience Cert iii & iv in fitness (australian fitness academy) Senior first aid and cpr Specialist areas Functional training Training for body composition goals e.g weight loss Weight management and nutritional advice Programming for sport specific goals /

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Director of Training

Director of Strength Conditioning & Strike / CQB Training Qualifications Cert 3 & Cert 4 Personal Trainer Australia Kettle Bell Level I & II Australia Kettle Bell Institute (Aus / USA) Sandbag / Powerbag Level I (Australia Kettle Bell Institute)

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Emma K Murphy

Qualifications and Experience Cert iii & iv in fitness Certified trx instructor Certified les mills body pump instructor Qualified dance teacher (south african dance teachers’ association) First aid and cpr qualified F45 trainer / hiit / hit / functional /

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John Duncalf

Qualifications Master trainer – Aus. institute of fitness Cert. 3 and 4 in fitness – fitness australia (aif) Cycle/spin instructor accredited – l g spin melbourne Punch (aus) accredited boxing instructor and trainer – punchfit sydney Advanced pilates instructor accredited

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Marshy Mcardle

Health & Lifestyle Co-ordinator / PT

Education Bachelor of science – sport and physical education, University Wales Institute Cardiff Btec 1st diploma in sport and recreation, llandrillo college Wales Btec national diploma in sport development and fitness llandrillo college Wales Skills Fitness training & programming Fitness

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Sury Digby

Hello my name is Sury Digby and I just have rejoined the main Healthy Life Fitness Centre reception team. I bring 20 odd years of high street banking customer care, customer service and administrative and finance experience with me. I

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Vanessa Green

Classes: Body Pump, Cyclefit, HIIT, LeMond Cycle, metafit, RPM

Qualifications Bachelor of education Bachelor in psychology and communication Certificate iii & iv in fitness Les mills body pump instructor Les mills rpm instructor Les mills cx worx instructor Advanced instructor module – body pump Accredited lemonde fitness cycling instructor

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