What’s Right For Me?

After All It’s Personal

We find that people train with a Personal Trainer for the following reasons:

Friend Recommendation

“My best friend looked great and I wanted what she had – weight loss, toning and a new attitude. I asked her what her secret was and she told me ‘Working with a Personal Trainer and achieving what I always wanted – results’


A Personal Trainer/Client relationship is special. They will find out what motivates you, effectively communicate with you so you don’t feel intimidated. A trainer will recognise and respect your boundaries. “Matching the right personality type with the right client is paramount.”

Visual Stimulation/Motivation

Let’s be real, we are at the gym to improve ourselves. And what better way to do this than to be trained by someone with whom you can identify, someone to aspire to? “If you want to be your best, you need to learn from the best!” Whichever style you are, no matter how hard you like to train, no matter whether you like to train alone, there is one thing you should consider… “Your body is an investment to a healthy future, and Personal Trainer’s are the professionals. Make the investment to ensure a healthy future today!”