I’m Brendan. I’ve been working as a Group Fitness Instructor for the last 12 years.

What I love about the fitness industry is that people are there to make a positive change in their lives.  If you’re in one of my classes, I want to make sure that it’s worth your while! I’ll work hard to ensure that you have a safe, effective and challenging workout.

As a Registered Psychologist and Personal Trainer, I’m interested in how you can leverage small changes and establish healthy habits for maximum benefit. I look forward to getting to know you better.  Come and chat to me before or after the class so I can learn how I can better help you reach your goals.