Emma K Murphy

Group Fitness Manager / PT / GFI

GFM@healthylifefitness.com & emmakmurphy@ymail.com
0415 792 844

In June 2020 the club approached me to ask if I would lead the GFI team after Vanessa moved onto a full time management role at another venue. I am very pleased to have accepted the challenge & very much look forward to working with my colleagues & fellow GFI’s in taking the GX Zone to new heights.

I look forward to sharing this exciting journey with you all by setting realistic, progressive goals & making fitness a priority in our lives, my passion is to help you discover the satisfaction of becoming all that you want to be both via my GFI work, PT sessions & GFM leadership.

Any questions, feedback or remarks relating to the two Group Fitness Zones or my GX team of group fitness instructors should be sent to GFM@healthylifefitness.com & I will reply within 48 hours & assist you as best I can.

Qualifications and Experience

  • Cert iii & iv in fitness
  • Certified trx instructor
  • Certified les mills body pump instructor
  • Qualified dance teacher (south african dance teachers’ association)
  • First aid and cpr qualified
  • F45 trainer / hiit / hit / functional / suspension trainer

Specialist in

  • Comprehensive initial assessment of correct form and lifting techniques
  • Postural analysis and correction
  • Increase fitness
  • Improve health
  • Boxing for fitness
  • Older adult’s trainer
  • Working with teens fitness
  • Permanently shifting habits
  • Ex-dancers / athletes
  • Core conditioning
  • Short, medium and long-term programming
  • Weight management
  • Nutritional advice

About

With a professional dance background, a “practice what i preach” mentality, and an empathetic (yet energetic!) nature, i strive to help you become the best version of yourself. My career is dedicated to helping my clients achieve their goals; offering individually-tailored programs and bespoke training sessions based on their mutually agreed to criteria. Contact me to kick-start your progressive fitness lifestyle…

Testimonials

Emma is enlightening and empowering in all she
delivers, makes my sessions fly by
– Aj Smith

The most engaged personal trainer I have worked
with, just fun while results come too.
– B Williams

Kills me every session but my workouts wouldn’t be
the same without the intensity, thanks Emma
– T Boree