Hello I am Fern Smyth:
“As a Pilates, Bodybalance and Bootybarre Instructor my motivation comes from a love movement and the positive changes it can bring to both the body and the mind. I became an instructor to spread the love and I hope to inspire people to enjoy my classes just as much as I do!
I intend to continue learning and sharing my knowledge as it is not only important to know how to create a movement, it is essential to know where you are working and why. Through the Pilates principles of concentration and body awareness I will help you to improve your strength and flexibility which will bring benefits at the gym and in everyday life.”
Let me know if you need more or something different!