Mel Watkins

0414 806 331
Abs Butts & Thighs, Body Pump, Cyclefit, Freestyle, LeMond Cycle, RPM, Yoga

Qualifications

  • Cert III and IV AIF and Onfit Training
  • Fitness Australia Registered
  • Trimgym South Africa Accredited
  • Senior First Aid + CPR
  • Body Pump Accredited Les Mills
  • RPM Accredited Les Mills
  • Pro Instructor Acrredited Les Mills
  • LeMond Cyle Instructor
  • Seishin Martial Arts Academy
  • Punchfit Accredited
  • Kettlebells Level I and II Australia Kettle Bell Institute

Experience

  • 20 yrs in Health and Fitness Industry
  • Group Fitness
  • One on one Training
  • Core conditioning
  • Boxing for fitness
  • Weight loss/maintenance
  • Strength Training
  • Fitness Training
  • HIIT Training (High Intensity Interval Training)

Health and Fitness is my priority and passion in life! I love training and pushing myself to increase my own fitness. Motivation and inspiration is my game and I genuinely enjoy being able to help clients achieve their fitness goals .

“What the mind can conceive – the body WILL achieve”

“Nothing changes – if nothing changes”

“What you put in – is what you get out”