Workout of the day (WOTD)

4th December 2020

Sorry there are no workouts for today

We’re working on bringing you new workouts so please bookmark this page and check back later

Take a look at previous workouts

Upper body resistance HIIT

5th June 2020

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Yoga By Jason Pachol - Part 2

3rd June 2020

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Lower body resistance HIIT

2nd June 2020

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FERN’s 30 minute Pilates - Part 4

1st June 2020

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Express cycle class - Part 2

31st May 2020

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FERN’s 30 minute Pilates - Part 3

25th May 2020

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Tabata style cycle class

24th May 2020

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Free weight home workout

22nd May 2020

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Express cycle class - Part 1

20th May 2020

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FERN’s 30 minute pilates

20th May 2020

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Marshy’s Athletic Indoor X-Training Session

18th May 2020

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Fiesta Power 2

15th May 2020

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ABT Home Workout

13th May 2020

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Home Slide Circuit

11th May 2020

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FERN’s 30 minute pilates

8th May 2020

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Power Club Fiesta

6th May 2020

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Marshy Equipment-less Class

4th May 2020

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Tabata Style Workout

29th April 2020

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FERN’s 30 minute YOGA class

24th April 2020

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Club Fiesta Workout - Part 2

22nd April 2020

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Boxing home fitness class with Charlotte

18th April 2020

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BONUS Fern's 15 minute Yoga mobilisation session

16th April 2020

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Club Fiesta Workout - Part 1

15th April 2020

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Tabata 2

13th April 2020

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Emma's 60 minute workout

12th April 2020

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FERN’s New 30 minute YOGA class

10th April 2020

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BL:ITZ45 with Emma K Murphy

8th April 2020

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Tabata 1

6th April 2020

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TPR-30 (Toilet Paper Roll 30 Min) This is a light-hearted 30 minute functional workout incorporating a Toilet Roll.

3rd April 2020

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