Workout of the day (WOTD)
4th August 2021
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Gold Coin Class Donation - Thank You
Take a look at previous workouts
Upper body resistance HIIT
5th June 2020
Yoga By Jason Pachol - Part 2
3rd June 2020
Lower body resistance HIIT
2nd June 2020
FERN’s 30 minute Pilates - Part 4
1st June 2020
Express cycle class - Part 2
31st May 2020
FERN’s 30 minute Pilates - Part 3
25th May 2020
Tabata style cycle class
24th May 2020
Free weight home workout
22nd May 2020
Express cycle class - Part 1
20th May 2020
FERN’s 30 minute pilates
20th May 2020
Marshy’s Athletic Indoor X-Training Session
18th May 2020
Fiesta Power 2
15th May 2020
ABT Home Workout
13th May 2020
Home Slide Circuit
11th May 2020
FERN’s 30 minute pilates
8th May 2020
Power Club Fiesta
6th May 2020
Marshy Equipment-less Class
4th May 2020
Tabata Style Workout
29th April 2020
FERN’s 30 minute YOGA class
24th April 2020
Club Fiesta Workout - Part 2
22nd April 2020
Boxing home fitness class with Charlotte
18th April 2020
BONUS Fern's 15 minute Yoga mobilisation session
16th April 2020
Club Fiesta Workout - Part 1
15th April 2020
Tabata 2
13th April 2020
Emma's 60 minute workout
12th April 2020
FERN’s New 30 minute YOGA class
10th April 2020
BL:ITZ45 with Emma K Murphy
8th April 2020
Tabata 1
6th April 2020
Nessie-G 30 minute HIIT
5th April 2020
TPR-30 (Toilet Paper Roll 30 Min) This is a light-hearted 30 minute functional workout incorporating a Toilet Roll.
3rd April 2020