Workout of the day (WOTD)

2nd June 2020


Lower body resistance HIIT

Take a look at previous workouts

FERN’s 30 minute Pilates - Part 4

1st June 2020

Watch Video

Express cycle class - Part 2

31st May 2020

Watch Video

Yoga By Jason Pachol - Part 1

29th May 2020

Watch Video

FERN’s 30 minute Pilates - Part 3

25th May 2020

Watch Video

Tabata style cycle class

24th May 2020

Watch Video

Free weight home workout

22nd May 2020

Watch Video

Express cycle class - Part 1

20th May 2020

Watch Video

FERN’s 30 minute pilates

20th May 2020

Watch Video

Marshy’s Athletic Indoor X-Training Session

18th May 2020

Watch Video

Fiesta Power 2

15th May 2020

Watch Video

ABT Home Workout

13th May 2020

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Home Slide Circuit

11th May 2020

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FERN’s 30 minute pilates

8th May 2020

Watch Video

Power Club Fiesta

6th May 2020

Watch Video

Marshy Equipment-less Class

4th May 2020

Watch Video

Tabata Style Workout

29th April 2020

Watch Video

FERN’s 30 minute YOGA class

24th April 2020

Watch Video

Club Fiesta Workout - Part 2

22nd April 2020

Watch Video

Boxing home fitness class with Charlotte

18th April 2020

Watch Video

BONUS Fern's 15 minute Yoga mobilisation session

16th April 2020

Watch on FB

Club Fiesta Workout - Part 1

15th April 2020

Watch Video

Tabata 2

13th April 2020

Watch Video

Emma's 60 minute workout

12th April 2020

Watch on FB

FERN’s New 30 minute YOGA class

10th April 2020

Watch Video

BL:ITZ45 with Emma K Murphy

8th April 2020

Watch on FB

Tabata 1

6th April 2020

Watch Video

Nessie-G 30 minute HIIT

5th April 2020

Watch on FB

TPR-30 (Toilet Paper Roll 30 Min) This is a light-hearted 30 minute functional workout incorporating a Toilet Roll.

3rd April 2020

Watch Video